My Journey

Hi There! My name is Gina.  I am a wife, girl mom, dog mom, Disney lover, foodie, NASM Certified Nutrition Coach and Personal Trainer, Certified Macros Coach and founder of Healthy Glow with Gina. 

 

I struggled with my weight since I was in high school and did not feel like the best, healthiest version of myself. After years of following restrictive fad diets, I always landed back at the same place of feeling like a failure for my lack of progress. My life was full of restriction and deprivation.  Instead of feeling happy and healthy, I often felt frustrated and angry that I was missing out on the joyful things in life. Simple tasks such as going out to dinner with friends or meeting a date for drinks would cause me stress because I didn't want to diverge from my diet plan.

 

That all changed the day I discovered macros!  I learned you can still lose weight and feel great while eating the foods you love and enjoying your life. This sustainable approach never felt like a diet, but rather a tool to ensure I was fueling my body properly and feeling my best both inside and out.

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Today, nutrition and fitness are not just a part of my life; they're my passion.  I've discovered what truly works and what doesn't when it comes to achieving your health and fitness goals. And now I'm here to share my knowledge and journey to help other women who are on a similar path.

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